Fasting Timer: OMAD, Autophagy 2.1 - App Store

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About Fasting Timer: OMAD, Autophagy

Fasting Timer: OMAD, Autophagy makes intermittent fasting simple. Pick a plan, tap start, and always know where you are in your fast. Whether you're trying 16:8 for the first time or already eat one meal a day, the app...

Fasting Timer: OMAD, Autophagy makes intermittent fasting simple. Pick a plan, tap start, and always know where you are in your fast. Whether you're trying 16:8 for the first time or already eat one meal a day, the app keeps your fasting and eating windows on schedule, without complicated setup or daily lessons you don't need. FASTING PLANS FOR EVERY ROUTINE - 16:8, 18:6, 20:4 and OMAD (one meal a day) - Custom fasting schedules that fit your day - Switch plans anytime as your routine changes A TIMER THAT SHOWS YOUR PROGRESS - Start and end a fast with one tap - Clear countdown for your fasting and eating windows - Fasting stages, from fat-burning to autophagy, estimated from how long you've fasted TRACK WEIGHT, STREAKS AND GOALS - Log your weight and see your trend over time - Fasting calendar with a history of every fast - Stats for total fasts, total hours, average and longest fast - Streaks, achievements, and short- and long-term goals STAY ON TRACK - Reminders so you never miss the start or end of your fast WHY CHOOSE IT - Simple: open the app, start your fast, done - Built for OMAD and custom plans, not just 16:8 - Timer, weight and streaks together on one screen Combined with balanced eating and regular activity, intermittent fasting may support weight management and help you build a steady eating routine. Disclaimer: This app provides general wellness information and is not a medical device. Fasting stages are estimates based on the time since your last meal. Talk to a doctor before fasting if you are pregnant or breastfeeding, have diabetes or another medical condition, take medication, have a history of eating disorders, or are under 18. Privacy Policy : https://forms.gle/fS6SVXiXdPF3TVkN7 Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History 1. What’s New in This Version - Performance improvements - UI enhancements - Bug fixes and stability improvements 2.1 Oct 6 Improved app performance and stability Fixed minor bugs and crashes Enhanced fasting timer accuracy Improved reminders and notifications UI/UX improvements for a smoother experience 2.0 Jun 21 • Improved fasting timer performance • Faster and smoother app experience • Enhanced weight progress tracking • Improved fasting reminders and notifications • Better hydration and water tracking • UI and stability improvements • Minor bug fixes and performance enhancements 1.9 May 29 Bug fixes and performances improvement 1.8 Jan 6 Bug Fixes: We’ve tackled some annoying bugs to make sure your app experience is smoother and more stable. 1.7 09/12/2025 Improve performance and stability 1.6 10/05/2023 Improve navigational flow, Fix the layout issue and improve performance 1.5 08/31/2023 • Bug fixed • Performance optimization 1.4 08/17/2023 Fix the overlapping issue and improve performance 1.3 08/08/2023 Fix the date formate issue and improve performance 1.2 08/24/2022 Improve Performance and stability 1.1 07/20/2022 1.0 06/19/2021

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Previous Versions

Here you can find the changelog of Fasting Timer: OMAD, Autophagy since it was posted on our website on 2023-03-27 21:57:55. The latest version is 2.1 and it was updated on 2026-10-16 07:36:52. See below the changes in each version.

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